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Health

  • Liver transplant recipient marks 25th anniversary
    SEVERN, Md. (AP) — Alyssa Riggan hasn't dwelled on being the first person in the U.S. to successfully receive part of a liver from a living donor 25 years ago, a medical procedure that paved the way for routine live-donor transplants.
  • Ebola vaccine seems safe in first-stage testing
    WASHINGTON (AP) — An experimental Ebola vaccine appears safe and triggered signs of immune protection in the first 20 volunteers to test it, U.S. researchers reported Wednesday.
  • Health insurance sign-ups coming to shopping malls
    The Obama administration will promote health insurance coverage at shopping malls starting on Black Friday and continuing through the busiest shopping days of the holiday season, officials announced Wednesday.
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Short workouts

If you’re bored with your home workout, a new exercise DVD promises to blast fat and burn calories through short workouts that can be scaled to all fitness levels.

“Total Cardio Burn” features fitness trainer Caroline Pearce, who also stars in the British TV program “Gladiators.” It includes three 20-minute workouts of increasing intensity. All three focus on circuit training, combining cardio with strength moves using body weight and light dumbbells. Each segment can be done individually or combined to form a longer workout.

– Washington Post

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